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App Now Available for Iphone
Created by Allee Campbell Mar 8, 2012 at 2:31pm. Last updated by Allee Campbell Mar 8, 2012.
Mobile App available in the Android Market. IPhone App coming soon!
Created by Allee Campbell Mar 2, 2012 at 2:58pm. Last updated by Allee Campbell Mar 2, 2012.
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Tank!
Added by Victoria Swanson 0 Comments 0 Likes
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fitsporation!
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Hey ladies. So I figured this group will be our way of sharing and bragging about workouts to keep us motivated! Tell us what work out you did today, how far you ran, new running shoes you bought, the latest detox smoothie recipe, anything! I mean, come on, who doesn't want to look hot as hell when their man comes home!? let's motivate each other ladies!
Members: 112
Latest Activity: Oct 13, 2012
Discussion Forum
exercise attire!
Started by kali patterson. Last reply by Ashlin Marie Cornett Jul 25, 2012. 7 Replies 1 Like
I actually enjoy running/exercising/jogging now! I try to go a few times a week, but half the time my clothes end up bothering the heck outta me...riding up, not being loose enough, being to tight,…Continue
What music do you listen to while your working out those bodies?
Started by Betsy Clotter. Last reply by Casey Lowery Jul 19, 2012. 7 Replies 0 Likes
Okay ladies what music gets you motivated to work out? Or maybe you don't listen to music at all? Let's hear it :Right now I'm listening to work it-Wale && Nothing but Spanish music how about…Continue
Crossfit
Started by Haley Petrillose. Last reply by Lindsey Jun 24, 2012. 1 Reply 1 Like
Hey ladies!Does anyone do Crossfit currently or has done it in the past? I am thinking about doing it soon and would love to hear about anyone who has experience with it :)Continue
Comment Wall
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Comment by Maureen on June 14, 2012 at 3:56pm -
She said its a 90 day program where you drink two shakes a day and snacks then dinner I'm kinda at my pleatue point after working out and dieting
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Comment by April on June 14, 2012 at 3:52pm -
What is it?
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Comment by Maureen on June 14, 2012 at 3:41pm
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Hello ladies I have a friend promising this body by vi thing anyone have any experience before i toss my money out?
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Comment by April on June 10, 2012 at 2:31pm
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How much do you run? Ima bout to go on slim fast.cuz I want to be my goal weight by July cuz we get vacation then.hope it helps on top of my workouts!
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Comment by kali patterson on June 10, 2012 at 12:37pm -
ive been running for a couple of months now...and sadly, i havent lost weight. BUT that isn't my #1 goal, i just want to be fit! so, im happy to say i've noticed my legs getting a little more toned. so happy! this group inspires me! <3
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Comment by Bree Dreyer on June 6, 2012 at 8:40pm -
I've been doing P90X and Brazil Buttlift for like 4 months now....obviously not religiously cause I don't see a huge difference. But I highly recommend it to anyone that wants a butt kicking workout from the safety of their own home (:
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Comment by April on June 6, 2012 at 1:36pm
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So motivated today! Thanks for the willpower energy boost ladies! Treadmill here I come!
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Comment by Katrina Elise on June 6, 2012 at 1:28pm -
National Running Day! Go run if you're willing and able!
And o problem April! I'm the same way sometimes.. just remember: it didn't take you a week to get to where you are right now, so you can't expect it to only take you a week to get to where you want to be :)
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Comment by April on June 5, 2012 at 3:24pm
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Thank you! That helps a lot! When I don't see results quick enough I lose my willpower.
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Comment by Katrina Elise on June 5, 2012 at 3:14pm
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You can do it April! I've found that having a routine to stick to is helpful and mixing up workouts keeps me entertained. Having a work out buddy would be awesome though... I know I get really lazy too, especially when school ramps up or I'm just tired.
Samantha - a friend of mine got into running with an app on her iPhone (smartphone, etc.) called "Couch to 5k". I think they have a website too! It literally got her off of the couch and she and I run 5k's all the time together now. Some simple cross-training for that would be running stairs - sounds miserable, but it's great cardio and it tones the legs, booty, and abs really well.
© 2013 Created by Allee Campbell.
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